San Diego Personal Injury Attorney Blog

What are Signs I’m Starting Too Fast on Bike Climbs?

Often, the biggest mistake we make on bike climbs is a result of feeling great. Our legs are feeling fresh, and we feel invincible. This leads us to go too hard too fast. We are at the bottom of a significant climb and, because we’re too fired up, we’re hammering away at our pedals at a pace that is not sustainable.  How do you know you’re starting too fast, though? Signs You’re Starting Too Fast You’re generating more lactic acid than you can use – Your muscles are beginning to ache, burn, and cramp. This painful experience comes from lactic acid buildup in your bloodstream, and it’s caused by using up oxygen faster than you can replenish it. Your body is telling you to slow down and pace yourself. If you don’t listen, your symptoms will only get worse. You can’t speak in short phrases – When you’re on a…
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How to Remember California Bike Law

California bike laws are easy to understand; you just need to know them. When you break them down to their types, they’re a cinch to keep track of. Here are the main types of California bike laws. Types of California Bike Law Helmet law – According to California bike law, anyone under the age of 18 must wear a helmet. The helmet must fit properly and always remain fastened while riding. All helmets worn must meet standards set by the American National Standards Institute (or a similar organization). It is illegal to sell a helmet not meeting these standards. Where you can ride – Where you can bike depends partly on your speed. If you’re moving as fast as traffic, you can ride wherever you want in the lane (riding with traffic, of course). If you’re riding slower, however, you must either ride as far to the right side of…
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The 5 Greatest Benefits of Protected Bike Lanes

A hot topic in the cycling world is whether to add protected bike lanes to city streets. Many question whether it is worth the money or if people will even use them. Luckily, there’s a good amount of research out there to help settle the debate. The Benefits of Protected Bike Lanes Increased safety – Obvious, I know, but this includes safety for all involved, not only cyclists. Protected bike lanes prevent accidents between bicycles and cars by eliminating the need for traffic weaving. However, protected bike lanes increase walking safety, as well, by making it easier for the pedestrian to know where traffic is coming from. Increased number of cyclists – Studies in cities such as New Orleans, New York, and nearby Los Angeles have consistently shown that building protected bike lanes increases the number of cycling commuters. When people feel safe, many choose to bike rather than drive….
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